Fish, milkfish, raw vs Fish, salmon, coho, wild, raw
Fish, milkfish, raw has more calories. Fish, salmon, coho, wild, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Fish, milkfish, raw | Fish, salmon, coho, wild, raw |
|---|---|---|
| Calories | 147.9 kcal | 146.0 kcal |
| Protein | 20.5 g | 21.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.7 g | 5.9 g |