Fish, pollock, raw vs Lobster, tail only, frozen, wild caught
Lobster, tail only, frozen, wild caught has more calories. Lobster, tail only, frozen, wild caught has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Fish, pollock, raw | Lobster, tail only, frozen, wild caught |
|---|---|---|
| Calories | 56.0 kcal | 58.8 kcal |
| Protein | 12.3 g | 13.0 g |
| Carbohydrates | 0.0 g | 0.9 g |
| Fiber | - | - |
| Fat | 0.4 g | 0.4 g |