Fish, pout, ocean, raw vs Scallops, bay, Patagonian, frozen, wild caught
Scallops, bay, Patagonian, frozen, wild caught has more carbohydrates. Fish, pout, ocean, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Fish, pout, ocean, raw | Scallops, bay, Patagonian, frozen, wild caught |
|---|---|---|
| Calories | 79.1 kcal | 78.5 kcal |
| Protein | 16.6 g | 16.4 g |
| Carbohydrates | 0.0 g | 2.3 g |
| Fiber | 0.0 g | - |
| Fat | 0.9 g | 0.4 g |