Fish, sea bass, mixed species, cooked, dry heat vs Fish, smelt, rainbow, cooked, dry heat
Fish, sea bass, mixed species, cooked, dry heat has more protein. Fish, smelt, rainbow, cooked, dry heat has more fat. Values are per 100 g.
| Nutrient per 100 g | Fish, sea bass, mixed species, cooked, dry heat | Fish, smelt, rainbow, cooked, dry heat |
|---|---|---|
| Calories | 124.0 kcal | 124.0 kcal |
| Protein | 23.6 g | 22.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 2.6 g | 3.1 g |