Fish, tuna, fresh, bluefin, cooked, dry heat vs Fish, salmon, coho, wild, cooked, moist heat
Fish, tuna, fresh, bluefin, cooked, dry heat has more protein. Fish, salmon, coho, wild, cooked, moist heat has more fat. Values are per 100 g.
| Nutrient per 100 g | Fish, tuna, fresh, bluefin, cooked, dry heat | Fish, salmon, coho, wild, cooked, moist heat |
|---|---|---|
| Calories | 184.0 kcal | 184.0 kcal |
| Protein | 29.9 g | 27.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.3 g | 7.5 g |