Fish, tuna, yellowfin, fresh, cooked, dry heat vs Mollusks, conch, baked or broiled
Fish, tuna, yellowfin, fresh, cooked, dry heat has more protein. Mollusks, conch, baked or broiled has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Fish, tuna, yellowfin, fresh, cooked, dry heat | Mollusks, conch, baked or broiled |
|---|---|---|
| Calories | 129.8 kcal | 130.0 kcal |
| Protein | 29.2 g | 26.3 g |
| Carbohydrates | 0.0 g | 1.7 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 0.6 g | 1.2 g |