Game meat, muskrat, raw vs Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw has more protein. Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Game meat, muskrat, raw | Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw |
|---|---|---|
| Calories | 162.0 kcal | 162.3 kcal |
| Protein | 20.8 g | 21.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.1 g | 8.5 g |