Ginger root, raw vs Tomatoes, red, ripe, cooked, stewed
Ginger root, raw has more carbohydrates. Tomatoes, red, ripe, cooked, stewed has more fat. Values are per 100 g.
| Nutrient per 100 g | Ginger root, raw | Tomatoes, red, ripe, cooked, stewed |
|---|---|---|
| Calories | 79.6 kcal | 79.1 kcal |
| Protein | 1.8 g | 2.0 g |
| Carbohydrates | 17.8 g | 13.0 g |
| Fiber | 2.0 g | 1.7 g |
| Fat | 0.8 g | 2.7 g |