Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt vs Mushrooms, shiitake, cooked, with salt
Mushrooms, shiitake, cooked, with salt has more calories. Mushrooms, shiitake, cooked, with salt has more protein. Values are per 100 g.
| Nutrient per 100 g | Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt | Mushrooms, shiitake, cooked, with salt |
|---|---|---|
| Calories | 53.5 kcal | 55.9 kcal |
| Protein | 0.7 g | 1.6 g |
| Carbohydrates | 13.8 g | 14.4 g |
| Fiber | 2.9 g | 2.1 g |
| Fat | 0.3 g | 0.2 g |