Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium vs Carissa, (natal-plum), raw
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has more carbohydrates. Carissa, (natal-plum), raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium | Carissa, (natal-plum), raw |
|---|---|---|
| Calories | 61.7 kcal | 61.9 kcal |
| Protein | 0.4 g | 0.5 g |
| Carbohydrates | 14.8 g | 13.6 g |
| Fiber | 0.2 g | - |
| Fat | 0.1 g | 1.3 g |