Grapes, green, seedless, raw vs Mango, Ataulfo, peeled, raw
Grapes, green, seedless, raw has more calories. Grapes, green, seedless, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Grapes, green, seedless, raw | Mango, Ataulfo, peeled, raw |
|---|---|---|
| Calories | 80.1 kcal | 78.5 kcal |
| Protein | 0.9 g | 0.7 g |
| Carbohydrates | 18.6 g | 17.4 g |
| Fiber | - | 1.3 g |
| Fat | 0.2 g | 0.7 g |