Guava nectar, canned, with added ascorbic acid vs Apricots, canned, light syrup pack, with skin, solids and liquids
Apricots, canned, light syrup pack, with skin, solids and liquids has more fiber. Apricots, canned, light syrup pack, with skin, solids and liquids has more protein. Values are per 100 g.
| Nutrient per 100 g | Guava nectar, canned, with added ascorbic acid | Apricots, canned, light syrup pack, with skin, solids and liquids |
|---|---|---|
| Calories | 63.0 kcal | 63.1 kcal |
| Protein | 0.1 g | 0.5 g |
| Carbohydrates | 16.2 g | 16.5 g |
| Fiber | 1.0 g | 1.6 g |
| Fat | 0.1 g | 0.1 g |