Jujube, raw vs Grapes, green, seedless, raw
Jujube, raw has more carbohydrates. Grapes, green, seedless, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Jujube, raw | Grapes, green, seedless, raw |
|---|---|---|
| Calories | 79.1 kcal | 80.1 kcal |
| Protein | 1.2 g | 0.9 g |
| Carbohydrates | 20.2 g | 18.6 g |
| Fiber | - | - |
| Fat | 0.2 g | 0.2 g |