Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw vs Pork, ground, raw
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw has more calories. Pork, ground, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw | Pork, ground, raw |
|---|---|---|
| Calories | 229.0 kcal | 228.0 kcal |
| Protein | 17.8 g | 17.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | - | - |
| Fat | 17.0 g | 17.5 g |