Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw vs Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw
Both foods have USDA nutrient data available per 100 g.
| Nutrient per 100 g | Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw | Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw |
|---|---|---|
| Calories | 201.0 kcal | 201.0 kcal |
| Protein | 18.6 g | 18.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | - | 0.0 g |
| Fat | 13.5 g | 13.5 g |