Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw vs Lamb, Australian, ground, 85% lean / 15% fat, raw
Lamb, Australian, ground, 85% lean / 15% fat, raw has more protein. Lamb, Australian, ground, 85% lean / 15% fat, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw | Lamb, Australian, ground, 85% lean / 15% fat, raw |
|---|---|---|
| Calories | 255.7 kcal | 255.7 kcal |
| Protein | 16.7 g | 17.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | - | - |
| Fat | 20.5 g | 20.7 g |