Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw vs Chicken, broilers or fryers, neck, meat only, raw
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw has more protein. Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw | Chicken, broilers or fryers, neck, meat only, raw |
|---|---|---|
| Calories | 155.1 kcal | 153.9 kcal |
| Protein | 19.4 g | 17.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | - | 0.0 g |
| Fat | 8.0 g | 8.8 g |