Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw vs Veal, breast, whole, boneless, separable lean and fat, raw
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw has more protein. Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw | Veal, breast, whole, boneless, separable lean and fat, raw |
|---|---|---|
| Calories | 208.9 kcal | 207.9 kcal |
| Protein | 18.5 g | 17.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | - |
| Fat | 14.4 g | 14.8 g |