MicroNutritiousPrecision Food & Nutrient Analytics

Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw vs Veal, breast, whole, boneless, separable lean and fat, raw

Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw has more protein. Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw has more calories. Values are per 100 g.

Nutrient per 100 gLamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, rawVeal, breast, whole, boneless, separable lean and fat, raw
Calories208.9 kcal207.9 kcal
Protein18.5 g17.5 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g-
Fat14.4 g14.8 g