Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted vs Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw has more calories. Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted | Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw |
|---|---|---|
| Calories | 142.2 kcal | 143.0 kcal |
| Protein | 23.7 g | 23.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.3 g | 5.5 g |