Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw vs Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw has more calories. Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw | Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw |
|---|---|---|
| Calories | 251.0 kcal | 252.0 kcal |
| Protein | 17.2 g | 16.9 g |
| Carbohydrates | 0.0 g | 0.2 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 19.7 g | 20.4 g |