Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw vs Goose, domesticated, meat and skin, raw
Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw has more calories. Goose, domesticated, meat and skin, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw | Goose, domesticated, meat and skin, raw |
|---|---|---|
| Calories | 372.8 kcal | 370.5 kcal |
| Protein | 14.5 g | 15.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 34.4 g | 33.6 g |