Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw vs Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw

Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw has more calories. Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw has more protein. Values are per 100 g.