Lambsquarters, raw vs Brussels sprouts, frozen, cooked, boiled, drained, with salt
Lambsquarters, raw has more calories. Brussels sprouts, frozen, cooked, boiled, drained, with salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Lambsquarters, raw | Brussels sprouts, frozen, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 43.0 kcal | 42.0 kcal |
| Protein | 4.2 g | 3.6 g |
| Carbohydrates | 7.3 g | 8.3 g |
| Fiber | 4.0 g | 4.1 g |
| Fat | 0.8 g | 0.4 g |