Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt vs Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt has more calories. Values are per 100 g.
| Nutrient per 100 g | Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt | Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 31.0 kcal | 31.1 kcal |
| Protein | 0.8 g | 0.8 g |
| Carbohydrates | 7.6 g | 7.6 g |
| Fiber | 1.0 g | 1.0 g |
| Fat | 0.2 g | 0.2 g |