Lentils, mature seeds, cooked, boiled, without salt vs Peas, split, mature seeds, cooked, boiled, with salt
Lentils, mature seeds, cooked, boiled, without salt has more protein. Peas, split, mature seeds, cooked, boiled, with salt has more fiber. Values are per 100 g.
| Nutrient per 100 g | Lentils, mature seeds, cooked, boiled, without salt | Peas, split, mature seeds, cooked, boiled, with salt |
|---|---|---|
| Calories | 116.4 kcal | 116.0 kcal |
| Protein | 9.0 g | 8.3 g |
| Carbohydrates | 20.1 g | 20.5 g |
| Fiber | 7.9 g | 8.3 g |
| Fat | 0.4 g | 0.4 g |