Lettuce, butterhead (includes boston and bibb types), raw vs Lettuce, red leaf, raw
Lettuce, butterhead (includes boston and bibb types), raw has more fiber. Lettuce, red leaf, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Lettuce, butterhead (includes boston and bibb types), raw | Lettuce, red leaf, raw |
|---|---|---|
| Calories | 13.0 kcal | 13.1 kcal |
| Protein | 1.4 g | 1.3 g |
| Carbohydrates | 2.2 g | 2.3 g |
| Fiber | 1.1 g | 0.9 g |
| Fat | 0.2 g | 0.2 g |