Lettuce, iceberg (includes crisphead types), raw vs Celery, raw
Celery, raw has more fiber. Lettuce, iceberg (includes crisphead types), raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Lettuce, iceberg (includes crisphead types), raw | Celery, raw |
|---|---|---|
| Calories | 14.0 kcal | 13.6 kcal |
| Protein | 0.9 g | 0.7 g |
| Carbohydrates | 3.0 g | 3.0 g |
| Fiber | 1.2 g | 1.6 g |
| Fat | 0.1 g | 0.2 g |