Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt vs Beans, kidney, red, mature seeds, cooked, boiled, with salt
Beans, kidney, red, mature seeds, cooked, boiled, with salt has more calories. Beans, kidney, red, mature seeds, cooked, boiled, with salt has more protein. Values are per 100 g.
| Nutrient per 100 g | Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt | Beans, kidney, red, mature seeds, cooked, boiled, with salt |
|---|---|---|
| Calories | 126.0 kcal | 127.0 kcal |
| Protein | 8.0 g | 8.7 g |
| Carbohydrates | 23.3 g | 22.8 g |
| Fiber | 7.7 g | 7.4 g |
| Fat | 0.4 g | 0.5 g |