Melons, honeydew, raw vs Guava sauce, cooked
Guava sauce, cooked has more fiber. Guava sauce, cooked has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Melons, honeydew, raw | Guava sauce, cooked |
|---|---|---|
| Calories | 35.9 kcal | 36.1 kcal |
| Protein | 0.5 g | 0.3 g |
| Carbohydrates | 9.1 g | 9.5 g |
| Fiber | 0.8 g | 3.6 g |
| Fat | 0.1 g | 0.1 g |