Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D vs Yogurt, Greek, vanilla, nonfat
Yogurt, Greek, vanilla, nonfat has more protein. Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D | Yogurt, Greek, vanilla, nonfat |
|---|---|---|
| Calories | 77.9 kcal | 77.7 kcal |
| Protein | 7.5 g | 8.6 g |
| Carbohydrates | 11.4 g | 10.4 g |
| Fiber | 0.0 g | 0.5 g |
| Fat | 0.2 g | 0.2 g |