Milk, sheep, fluid vs Cottage cheese, full fat, large or small curd
Cottage cheese, full fat, large or small curd has more protein. Milk, sheep, fluid has more calories. Values are per 100 g.
| Nutrient per 100 g | Milk, sheep, fluid | Cottage cheese, full fat, large or small curd |
|---|---|---|
| Calories | 107.8 kcal | 103.0 kcal |
| Protein | 6.0 g | 11.6 g |
| Carbohydrates | 5.4 g | 4.6 g |
| Fiber | 0.0 g | - |
| Fat | 7.0 g | 4.2 g |