Millet, cooked vs Rice, white, long-grain, parboiled, enriched, cooked
Rice, white, long-grain, parboiled, enriched, cooked has more calories. Rice, white, long-grain, parboiled, enriched, cooked has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Millet, cooked | Rice, white, long-grain, parboiled, enriched, cooked |
|---|---|---|
| Calories | 119.0 kcal | 122.6 kcal |
| Protein | 3.5 g | 2.9 g |
| Carbohydrates | 23.7 g | 26.0 g |
| Fiber | 1.3 g | 0.9 g |
| Fat | 1.0 g | 0.4 g |