MicroNutritiousPrecision Food & Nutrient Analytics

Millet, cooked vs Rice, white, long-grain, parboiled, enriched, cooked

Rice, white, long-grain, parboiled, enriched, cooked has more calories. Rice, white, long-grain, parboiled, enriched, cooked has more carbohydrates. Values are per 100 g.

Nutrient per 100 gMillet, cookedRice, white, long-grain, parboiled, enriched, cooked
Calories119.0 kcal122.6 kcal
Protein3.5 g2.9 g
Carbohydrates23.7 g26.0 g
Fiber1.3 g0.9 g
Fat1.0 g0.4 g