MORI-NU, Tofu, silken, lite firm vs MORI-NU, Tofu, silken, lite extra firm
MORI-NU, Tofu, silken, lite extra firm has more calories. MORI-NU, Tofu, silken, lite extra firm has more protein. Values are per 100 g.
| Nutrient per 100 g | MORI-NU, Tofu, silken, lite firm | MORI-NU, Tofu, silken, lite extra firm |
|---|---|---|
| Calories | 37.0 kcal | 38.0 kcal |
| Protein | 6.3 g | 7.0 g |
| Carbohydrates | 1.1 g | 1.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 0.8 g | 0.7 g |