Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt vs Vinespinach, (basella), raw
Vinespinach, (basella), raw has more calories. Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt has more protein. Values are per 100 g.
| Nutrient per 100 g | Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt | Vinespinach, (basella), raw |
|---|---|---|
| Calories | 18.6 kcal | 18.9 kcal |
| Protein | 2.0 g | 1.8 g |
| Carbohydrates | 3.6 g | 3.4 g |
| Fiber | 0.8 g | - |
| Fat | 0.1 g | 0.3 g |