Mushroom, lion's mane vs Mushrooms, shiitake
Mushrooms, shiitake has more calories. Mushrooms, shiitake has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Mushroom, lion's mane | Mushrooms, shiitake |
|---|---|---|
| Calories | 42.7 kcal | 44.1 kcal |
| Protein | 2.5 g | 2.4 g |
| Carbohydrates | 7.6 g | 8.2 g |
| Fiber | 4.4 g | 4.2 g |
| Fat | 0.3 g | 0.2 g |