Mushrooms, canned, drained solids vs Cauliflower, raw
Mushrooms, canned, drained solids has more fiber. Mushrooms, canned, drained solids has more calories. Values are per 100 g.
| Nutrient per 100 g | Mushrooms, canned, drained solids | Cauliflower, raw |
|---|---|---|
| Calories | 25.0 kcal | 24.9 kcal |
| Protein | 1.9 g | 1.9 g |
| Carbohydrates | 5.1 g | 5.0 g |
| Fiber | 2.4 g | 2.0 g |
| Fat | 0.3 g | 0.3 g |