Nuts, almonds, oil roasted, lightly salted vs Nuts, almonds, oil roasted, with salt added
Both foods have USDA nutrient data available per 100 g.
| Nutrient per 100 g | Nuts, almonds, oil roasted, lightly salted | Nuts, almonds, oil roasted, with salt added |
|---|---|---|
| Calories | 607.1 kcal | 607.1 kcal |
| Protein | 21.2 g | 21.2 g |
| Carbohydrates | 17.7 g | 17.7 g |
| Fiber | 10.5 g | 10.5 g |
| Fat | 55.2 g | 55.2 g |