Nuts, hazelnuts or filberts, dry roasted, without salt added vs Nuts, walnuts, dry roasted, with salt added
Nuts, hazelnuts or filberts, dry roasted, without salt added has more calories. Nuts, hazelnuts or filberts, dry roasted, without salt added has more fiber. Values are per 100 g.
| Nutrient per 100 g | Nuts, hazelnuts or filberts, dry roasted, without salt added | Nuts, walnuts, dry roasted, with salt added |
|---|---|---|
| Calories | 645.3 kcal | 643.0 kcal |
| Protein | 15.0 g | 14.3 g |
| Carbohydrates | 17.6 g | 17.9 g |
| Fiber | 9.4 g | 7.1 g |
| Fat | 62.4 g | 60.7 g |