Oat flour, partially debranned vs Sorghum bran, white, unenriched, dry, raw
Sorghum bran, white, unenriched, dry, raw has more fiber. Oat flour, partially debranned has more protein. Values are per 100 g.
| Nutrient per 100 g | Oat flour, partially debranned | Sorghum bran, white, unenriched, dry, raw |
|---|---|---|
| Calories | 404.0 kcal | 403.0 kcal |
| Protein | 14.7 g | 11.2 g |
| Carbohydrates | 65.7 g | 68.7 g |
| Fiber | 6.5 g | 35.0 g |
| Fat | 9.1 g | 9.3 g |