Onions, frozen, chopped, cooked, boiled, drained, with salt vs Onions, frozen, whole, cooked, boiled, drained, with salt
Onions, frozen, chopped, cooked, boiled, drained, with salt has more fiber. Onions, frozen, whole, cooked, boiled, drained, with salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Onions, frozen, chopped, cooked, boiled, drained, with salt | Onions, frozen, whole, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 26.1 kcal | 26.0 kcal |
| Protein | 0.8 g | 0.7 g |
| Carbohydrates | 6.0 g | 6.1 g |
| Fiber | 1.7 g | 1.4 g |
| Fat | 0.1 g | 0.1 g |