Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water vs Grapefruit, sections, canned, juice pack, solids and liquids
Grapefruit, sections, canned, juice pack, solids and liquids has more carbohydrates. Grapefruit, sections, canned, juice pack, solids and liquids has more fiber. Values are per 100 g.
| Nutrient per 100 g | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water | Grapefruit, sections, canned, juice pack, solids and liquids |
|---|---|---|
| Calories | 37.0 kcal | 37.0 kcal |
| Protein | 0.6 g | 0.7 g |
| Carbohydrates | 8.8 g | 9.2 g |
| Fiber | 0.2 g | 0.4 g |
| Fat | 0.1 g | 0.1 g |