Peanuts, spanish, oil-roasted, with salt vs Peanuts, spanish, oil-roasted, without salt
Both foods have USDA nutrient data available per 100 g.
| Nutrient per 100 g | Peanuts, spanish, oil-roasted, with salt | Peanuts, spanish, oil-roasted, without salt |
|---|---|---|
| Calories | 578.4 kcal | 578.4 kcal |
| Protein | 28.0 g | 28.0 g |
| Carbohydrates | 17.4 g | 17.4 g |
| Fiber | 8.9 g | 8.9 g |
| Fat | 49.0 g | 49.0 g |