Pears, canned, extra heavy syrup pack, solids and liquids vs Bananas, ripe and slightly ripe, raw
Pears, canned, extra heavy syrup pack, solids and liquids has more carbohydrates. Bananas, ripe and slightly ripe, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Pears, canned, extra heavy syrup pack, solids and liquids | Bananas, ripe and slightly ripe, raw |
|---|---|---|
| Calories | 97.0 kcal | 97.5 kcal |
| Protein | 0.2 g | 0.7 g |
| Carbohydrates | 25.2 g | 23.0 g |
| Fiber | 1.6 g | 1.7 g |
| Fat | 0.1 g | 0.3 g |