Peas, green, split, mature seeds, raw vs Lentils, pink or red, raw
Peas, green, split, mature seeds, raw has more fiber. Peas, green, split, mature seeds, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Peas, green, split, mature seeds, raw | Lentils, pink or red, raw |
|---|---|---|
| Calories | 363.3 kcal | 358.0 kcal |
| Protein | 23.1 g | 23.9 g |
| Carbohydrates | 61.6 g | 63.1 g |
| Fiber | 22.2 g | 10.8 g |
| Fat | 3.9 g | 2.2 g |