Persimmons, japanese, raw vs Figs, canned, light syrup pack, solids and liquids
Persimmons, japanese, raw has more fiber. Persimmons, japanese, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Persimmons, japanese, raw | Figs, canned, light syrup pack, solids and liquids |
|---|---|---|
| Calories | 70.0 kcal | 69.0 kcal |
| Protein | 0.6 g | 0.4 g |
| Carbohydrates | 18.6 g | 18.0 g |
| Fiber | 3.6 g | 1.8 g |
| Fat | 0.2 g | 0.1 g |