Pie, pumpkin, commercially prepared vs Pie, apple, commercially prepared, enriched flour
Pie, pumpkin, commercially prepared has more calories. Pie, pumpkin, commercially prepared has more protein. Values are per 100 g.
| Nutrient per 100 g | Pie, pumpkin, commercially prepared | Pie, apple, commercially prepared, enriched flour |
|---|---|---|
| Calories | 243.0 kcal | 237.1 kcal |
| Protein | 3.9 g | 1.9 g |
| Carbohydrates | 34.8 g | 34.0 g |
| Fiber | 1.8 g | 1.6 g |
| Fat | 9.8 g | 11.0 g |