Plums, canned, purple, extra heavy syrup pack, solids and liquids vs Cherries, sweet, canned, extra heavy syrup pack, solids and liquids
Cherries, sweet, canned, extra heavy syrup pack, solids and liquids has more calories. Cherries, sweet, canned, extra heavy syrup pack, solids and liquids has more fiber. Values are per 100 g.
| Nutrient per 100 g | Plums, canned, purple, extra heavy syrup pack, solids and liquids | Cherries, sweet, canned, extra heavy syrup pack, solids and liquids |
|---|---|---|
| Calories | 101.1 kcal | 102.1 kcal |
| Protein | 0.4 g | 0.6 g |
| Carbohydrates | 26.3 g | 26.2 g |
| Fiber | 1.0 g | 1.5 g |
| Fat | 0.1 g | 0.1 g |