Pork, cured, ham, whole, separable lean and fat, unheated vs Chicken, broilers or fryers, neck, meat and skin, cooked simmered
Chicken, broilers or fryers, neck, meat and skin, cooked simmered has more protein. Pork, cured, ham, whole, separable lean and fat, unheated has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, cured, ham, whole, separable lean and fat, unheated | Chicken, broilers or fryers, neck, meat and skin, cooked simmered |
|---|---|---|
| Calories | 246.2 kcal | 246.2 kcal |
| Protein | 18.5 g | 19.6 g |
| Carbohydrates | 0.1 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 18.5 g | 18.1 g |