Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated vs Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw

Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated has more calories. Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated has more carbohydrates. Values are per 100 g.