Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil vs Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted
Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil has more carbohydrates. Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil | Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted |
|---|---|---|
| Calories | 116.0 kcal | 116.2 kcal |
| Protein | 21.0 g | 21.6 g |
| Carbohydrates | 1.1 g | 0.3 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.2 g | 3.1 g |